GND Fitness Skipping Rope // Silver

The GND Silver Skipping Rope has been designed to offer a well weighted and balanced design to allow you the smoothest and fastest skipping session possible, this is because of the high quality ball bearings in each handle that spin at high speed. Combining portability with practicality and designed for high intensity exercises to help you shed fat and lose calories, with this jump rope, you can improve your agility, speed, coordination and cardio fitness wherever you are.

 The GND Silver Samurai Speed Rope features anti slip handles for comfort and durability and an adjustable length for a one-size fits all system that even the tallest and shortest amongst us can use with ease. Simply remove the black plastic cap from one end of the cord and then untighten the screw at the top of the handle and pull the cord until the desired length is reached, then firmly tighten screw and remove the excess length of cord and replace the black plastic cap (it is suggested that you trim only one end of the cord).

The best part is no tools needed, it can all be done by hand and completely adjusted in only seconds. The best 

Perfect for

• Helping with fat lose & improving overall fitness level
• High intensity cardio workouts
• Boxing, Crossfit, Cardio, HIIT, weightlifting workouts & So Much More
• Improving aerobic and anaerobic capacity
• Increasing agility and fast twitch fibre activation
• Raising your heart rate both before & after your workout
• The home gym body weight workout station

Features

• Colour: Black Handle with Silver Rope
• Comes as standard 3m length Rope
• Anti-tangle rope
• Completely adjustable to suit you, only takes 2 seconds
• Dual high speed bearings for max speed
• Soft grip handle that wont slip when sweaty
• Optional weight compartment in the handle
• Contoured handle for ultimate comfort when smashing out a set

Included

• 1 x GND Silver Speed Rope
• 1 x GND Draw String Carry Bag