GND SR 2.0 Speed Skipping Ropes

Faster spin, firmer grip, cleaner control — every single rep.

The SR 2.0 is built for one thing: clean, fast, reliable speed. We rebuilt the handles, bearings and connection system so every turn feels smoother, straighter and easier to control — no drag, no wobble, no wasted effort.

The one – piece grips stay locked in your hand, the upgraded bearings spin fast without catching, and the improved connection system keeps the rope tracking exactly where you want it.

If your old rope ever slipped, slowed down or felt inconsistent, the SR 2.0 is the upgrade that fixes it.

This is your new go – to for fast, efficient skipping — built for clean double – unders for your next CrossFit comp, sharp footwork for your next boxing session, and quick, no – fuss home workouts that actually feel good.

• One – piece molded grips that won’t loosen or slip over time

• Faster, longer – lasting ball bearings for smoother rotations

• Cleaner connection system for less torque and more speed

• Lightweight cable built for quick footwork and consistent timing

• Secure grip for confident double – unders and high – intensity sessions

• 3.4 mm steel cable with a durable PVC coating

• Standard 3 m length (adjustable and trimmable to your height)

• Upgraded high – speed bearings for faster, smoother rotation

• Custom one – piece molded grips that won’t loosen or slip

• Redesigned connection system for reduced torque and cleaner speed

• Weight – rod compatible for added training intensity (sold separately)

What’s Included

• 1 × GND SR 2.0 Speed Rope

• 1 × GND Drawstring Carry Bag

• 1 × Instruction Card