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Running is more than just exercise – it’s a performance. The Garmin Forerunner 645 has the tools to help you put on an outstanding show every time you lace up your shoes.
- Make payments with your watch
- Provides advanced running dynamics
- Uses wrist-based heart rate to offer performance monitoring features
- Customise with free watch faces, apps and more from Garmin Connect IQ store
- Battery life: Up to 7 days in smartwatch mode, 14 hours in GPS mode
Featuring contactless payments that lets you buy what you need while on the go, plus advanced running dynamics and performance monitoring tools, the Garmin Forerunner 645 GPS running watch is the instrument you need to refine your performance.
Tune up your training
Let Forerunner 645 measure crucial running metrics that you can use to analyse your performance. Biomechanical measurements, such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio, are the key to understanding your form so you can bring your best on race day. These metrics are available with the addition of a compatible heart rate strap or the compact Running Dynamics Pod, which clips right onto your waistband. Also, take advantage of feature sets to help with cycling and even swim training. In the pool, Forerunner 645 will track your distance, pace, stroke count and more.
Monitor your performance
Forerunner 645 will help you monitor your training and recovery, so you can better prepare for a race or training cycle. Training status is a performance monitoring tool that automatically evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. The anaerobic training effect metric opens a window of insight to a critical dimension of training, telling you how your training is improving your ability to push the limits. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.
More ways to customise
Forerunner 645 makes it easy to run without leaving important smart features behind. Once paired with your compatible smartphone, you’ll be able to receive and even respond to text messages and see social media updates, emails and more right on your wrist. Find your phone, access music controls and let friends LiveTrack your runs.
Love the Look
Designed for runners, Forerunner 645 features a reliable five-button interface that lets you mark laps with a quick press. Feel free to take this watch outside in all kinds of weather. Not only is it safe for swimming and showering, its Garmin Chroma Display is easy to read even in direct sunlight and housed under chemically strengthened glass. When you want to change it up, swapping bands is fast and easy without the use of an additional tools. Enjoy up to 7 days of battery life in smartwatch mode and 14 hours in GPS mode, Forerunner 645 is the running partner that can keep up with you.
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